If you're wondering how to practice gratitude every day, you're in the right place. When you practice gratitude every day it will make you happier with where you are in life and make a wonderful impact on those that you're around.

There are tons of benefits when you practice gratitude such as experiencing better sleep, peace of mind and increase your happiness when you count your blessings.

Wake Up And Say Thank You

Every morning when you wake up you can say thank you to God for all that you have. Say thanks for the bed you sleep in, the air you breathe, the roof over your head, your body from your head to your toes. There is so much to be thankful for that you could be in bed for hours if you truly think about everything that you have and that's how to practice gratitude in a very easy way.

Giving Without Expectation

Giving to others without any expectation of something in return is how to practice gratitude and make a difference in other's lives. Think about the simple ways you can give a gift to others... maybe it's kindness or maybe it's lending your ear. Giving back is an excellent way to practice gratitude.

Send A Thank You Note

Write a thank-you note to someone and tell them how much you appreciate them whether it's the time they lent you, the advice they gave you or the kindness they have shown you.

Volunteer

Share your time, your knowledge and kindness with others by volunteering. It costs you nothing and you can't even imagine how much people will appreciate your kind gesture.

How To Practice Gratitude ... Be Thankful For Your Struggles

Yep, your struggles make the journey everything. Without the struggles, you wouldn't be able to appreciate all of the good things that happen in your life.

Gratitude Journal

Every day you can write in your journal about the things you thankful for that happened during your regular old everyday life. You can also use prompts like writing about the things you see, hear, smell, touch, feel and even eat.

And if you're going through a tough time look for the silver lining or see the situation in a different way to find something to be thankful for.

Pray Before Your Meal

Mindful eating is a fabulous way to practice gratitude in thanking God for your food that nourishes your body so you can live and experience more blessings in your life.

Stop Comparing

When you stop comparing yourself against others and become thankful for what you have you'll have more in your life. Because when you focus on what you don't have you won't ever have enough. So comparing what you have with what the Joneses have isn't helping you tap into your blessings.

Now you shouldn't be wondering how to practice gratitude but what you can incorporate into your daily habit to experience a better life. Gratitude is a spiritual practice that brings the light within and starts a never-ending experience with abundance.

What's your favorite way to practice gratitude? Tell me in the comments.